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Ingredients:
1/4 cup (uncooked) Quinoa
1/4 cup Feta Cheese
2 Large Eggs
1/2 Avocado
1/2 Tomato
Directions:
Step 1: Cook the quinoa (for 1/4 cup quinoa, I use 1/2 cup water)
Don’t know how to cook quinoa? Check out this guide: How to Cook: Quinoa
Step 2: Poach the eggs
This is what I use to poach eggs perfectly at home:
Step 3: Slice the avocado and tomato
Step 4: Add all the ingredients in a bowl and enjoy!
Nutrition:
(approximate)
Calories: 540
Fat: 30g
Carbs: 41g
Protein: 27g
Fiber: 12g