Hi! My name is Sarah Foster. I’m a New York City based flight attendant who also has a degree in nutrition and dietetics. Travel and health are my two biggest passions, so I’ve dedicated this space to sharing my knowledge of health and wellness, and how it can be incorporated into a life that is constantly on the go.

I love everything plant-based and natural. My aim is to spread awareness of natural ways to improve both mental and physical wellbeing. My other intention is to share my travel and adventures!