10 Must-Haves for Long Flights

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Since I fly for a living, I’ve come up with a list of items that are essential for staying comfortable and happy on long flights! I am also providing links with my personal recommendations.

This post contains affiliate links, to find out more information, please read my disclaimer


1. Blanket or Cardigan

Airplanes are always on the cold side because it can make people sick if it gets too warm. It is always a good idea to bring your own blanket / jacket so you can be comfortable all flight long.

World’s Best Cozy-Soft Microfleece Travel Blanket, 50 x 60 Inch, Navy, Great for Travel or Lounging at Home

VamJump Women Cashmere Blanket Reversible Scarf Poncho Cape Shawl Cardigan, Red-567, One Size

2. Eye Mask

Unimi Sleep Mask for Woman and Man, Upgraded Contoured 3D Eye Mask Eye Cover, Comfortable Sleeping Mask No Pressure On Your Eyeballs, Create Total Darkness -Black

3. Travel Pillow

Trtl Pillow – Scientifically Proven Super Soft Neck Support Travel Pillow – Machine Washable (Grey)

Twist Memory Foam Travel Pillow for Neck, Chin, Lumbar and Leg Support – For Traveling on Airplane, Bus, Train or at Home – Best for Side, Stomach and Back Sleepers – Adjustable, Bendable Roll Pillow

4. Entertainment (phone, Kindle, iPad, magazines, etc.)

Always bring your own entertainment! Download some music to your phone, bring your favorite books or kindle, download movies to your iPad. Always download things before the flight – even if the airplane is supposed to have wifi, because the connection might be bad or it might not be working! TVs on airplanes don’t always work either so come prepared just incase you get seated in an unlucky seat without any working inflight entertainment. Also, download a relaxation / white noise app to your phone to help you fall asleep – Rain Rain is my favorite.

Kindle E-reader – Black, 6″ Glare-Free Touchscreen Display, Wi-Fi, Built-In Audible – Includes Special Offers

5. Headphones / Headphone Converter

Chances are, your airplane TV will not be compatible with your new iPhone headphones. I notice this happens to customers all the time. Always bring your own noise blocking headphones that have the “old” / “original” headphone jack . If you have an iPhone and only want to bring one pair of headphones, I am linking an adaptor that will let you listening to music with your new headphones and charge your phone at the same time.

Sleep Headphones, MAXROCK Ultra Soft Comfortable In-ear Earphones w Mic and Volume Control Sound Blocking Earplugs Earbuds for Sleeping, Snoring, Bedtime, Relaxation, Air Travel, Insomnia & Meditation

Lightning Adapter,3.5mm Jack AUX Headphone Audio +Charger Adapter iPhone 7/7Plus iPhone 8/8Plus iPhone X.2 in 1 Lightning Earphone Extender Jack Adapter Convenient. Compatible iOS 10.3/11or Later

6. Portable Charger

Anker PowerCore 5000, Ultra-Compact 5000mAh External Battery with High-Speed Charging Technology, Power Bank for iPhone, iPad, Samsung Galaxy and More

7. Snacks

Check out my posts:

Healthy Vegan Travel Snacks

High Protein Travel Snacks

Gluten Free Travel Snacks

8. Water

Long flights dehydrate you. I know you can’t bring liquids past security, but its a good idea to bring your own water bottle and fill it up using water fountains in the airport before your flight.

Nomader BPA Free Collapsible Sports Water Bottle – Foldable with Reusable Leak Proof Twist Cap for Gym Travel Hiking Camping and Outdoors – 22 oz (Gray)

 9. Hydration Products – Facial Spray / Lotion / Eye Drops

Again, long flights dehydrate you and one thing I always like to bring is rose water to keep my skin hydrated. I’m linking a rose water spray that is 2 oz. so you won’t have any issues getting it past security. Also, after a long flight your eyes will probably be red and uncomfortable – I’m linking the best eye drops I’ve ever used.

Teddie Organics Rose Water Facial Toner Spray 2oz

Rohto Cool The Original Cooling Redness Relief Eye Drops, 0.4 Ounce, 3 Count

10. Essential Oils

This is especially helpful if you’re a nervous flyer. Or if you are just trying to relax on a flight. I love essential oils because they’re so easy to bring with you anywhere! If for nothing else, they can keep you smelling good and can help mask the smell of any unfortunate smells that might come from being in such a small space with hundreds of other people for hours. I’m linking my 2 all time favorite essential oil blends.

Dreamy Sleep Synergy Essential Oil Blend for Good Night – 100% Pure & Premium Essential Oil Blend By Aviano Botanicals

Mellow Mind Essential Oil Synergy Blend – 100% Pure Essential Oils Blend When You Want to Relax and Unwind by Aviano Botanicals


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