Vegan Food Options at Disney’s Animal Kingdom

Also check out:

Vegan Food Options at Every Restaurant in Disney World + Disney Springs

10 Ways to Turn Your Travel Day to Disney into Part of the Vacation

 

 

I found this information using Disney World’s website.

Always remember to double check if the meal is truly vegan – things can contain dairy or egg without it being obvious! And always ask for **no cheese**

Disney LOVES to put cheese on everything!!!

Harambe Market

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-Roasted Vegetables

Roasted Cauliflower, Sweet Potato and Chick Peas served over Steamed Rice with Yogurt Raita

*with no yogurt

Rainforest Cafe® at Disney’s Animal Kingdom

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-Paradise House Salad 

Mixed Greens, Roma Tomatoes, Carrots, Cucumbers, choice of Dressing

-Kale & Red Quinoa Salad 

Cucumber, carrots, tomatoes, lemon vinaigrette

-Rainforest Natural Burger 

A meatless patty of garbanzo beans, vegetables, sesame seeds, spices, guacamole, lettuce, tomato, choice of side

-Anaconda Pasta 

Quinoa Spaghetti, Local Garden Vegetables, Basil, Shaved Parmesan Cheese, Red Pepper Flakes, White Wine-Tomato Sauce

*with no cheese

Restaurantosaurus

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-Black Bean Burger 

Spicy Southwestern-flavored Patty on a Toasted Bun with Provolone and House-made Avocado Spread served with French Fries

*with no cheese

Satu’li Canteen

*my personal favorite

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-Chili-Spiced Crispy Fried Tofu Bowl

Crispy Fried Tofu seasoned with Chili-Spice topped with Crunchy Vegetable Slaw and Boba Balls served with your choice of Base and Sauce

Vegan Bases:

-Red and Sweet Potato Hash

-Rice and Black Beans

-Mixed Whole Grains and Rice

-Hearty Salad *ask for no quinoa – it contains cheese and honey

Vegan Sauces:

-Charred Green Onion Vinaigrette

Tiffins Restaurant

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-Spiced Chickpea Falafel 

Mint-Pistachio Pesto, Cumin-scented Garlic Yogurt Sauce, Pickled Vegetables

*with no yogurt

-Tiffins Signature Bread Service 

Indian-spiced Tomato Chutney, Smoked Eggplant Dip, Apricot Chutney

*confirm there is no dairy in the dips

-Avocado and Tomato Salad 

Baby Red Romaine, Grilled Baby Corn, Queso Fresco, Buttermilk Dressing

*with no cheese and a non-dairy based dressing

-Crispy Sadza 

Crispy Corn Cake, Chermoula-infused Spring Vegetables, Chakalaka, Corn Emulsion

Yak & Yeti™ Local Food Cafes

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-Vegetable Tikka Masala 

Garbanzo Beans, Zucchini, Peppers, Onions and Tomatoes in a creamy Tikka Masala Sauce served with White Rice

*ask for non-dairy based sauce

Yak & Yeti™ Restaurant

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-House Salad 

Romaine and iceberg lettuce, sesame seeds and Asian dressing

-Vegetable Lo Mein 

Lo Mein noodles, carrots, cabbage, green onions, bean sprouts. Add tofu

-Steamed Rice

Jasmine or Brown Rice

-Sauteed Baby Bok Choy

 

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