Vegan Food Options at Disney’s Magic Kingdom

Also check out: Vegan food options at every restaurant in Disney Springs

 

I found all of this information at Disney World’s website.

Always remember to double check if the meal is truly vegan – things can contain dairy or egg without it being obvious! And always ask for **no cheese**

Disney LOVES to put cheese on everything!!!

 

Be Our Guest:

be-our-guest-restaurant-00.jpg

They have 2 vegetarian soup options:

-Potato Leek Soup

-French Onion Soup

(I doubt the Potato Leek is vegan, but the French Onion soup likely is. Ask your waiter before ordering!)

 

Lunch:

-Quinoa Salad 

Quinoa Salad with Chilled Green Beans, Potatoes, Olives, Roasted Bell Peppers, Golden Beets and Tomatoes.

 

Dinner:

-Layered Ratatouille 

Oven-baked Zucchini, Eggplant, Mushrooms, Tomatoes, and Caramelized Onions sliced and layered on Quinoa served with a Bell Pepper Sauce

-this does not say anything about cheese, but I would double check.

 

 

 

Cinderella’s Royal Table:

cinderella-royal-table-07.jpg

Entrees:

-Vegetable Couscous 

Portobello Mushroom, Seared Tofu, and a Charred Tomato Vinaigrette

 

Dessert:

-Lemon Sorbet 

Garnished with Blueberries, a No Sugar Added Dessert

 

 

 

Cosmic Ray’s Starlight Café

dining_location_image_165.jpg


-Super Foods Salad 

Kale Salad Mix, Avocado, Quinoa and Blueberries tossed in Balsamic Vinaigrette Dressing

-Greek Salad 

Feta, Tomato Relish, Banana Peppers and Kalamata Olives tossed in a Greek Feta Vinaigrette Dressing

– with no cheese

 

 

 

Jungle Navigation Co. LTD Skipper Canteen

skipper-canteen.jpg

Appetizers:

-Shiriki Noodle Salad 

Noodles, Edamame Beans, Mushrooms, Green Mango, and Cucumber tossed with a Sweet Chili Sauce. Famously served at Hotel Hightower on December 31, 1899

-Jungle Green Salad 

From the depths of the Jungle…Skipper Bill’s Iceberg Wedge with Shishito Peppers, Radish, Hearts of Palm, Cucumbers, and Pistachios with an Ají Pepper-Yogurt Dressing

*with different, nondairy dressing

-Falls Family Falafel 

A secret recipe of Chickpeas, Garlic, Onions, Lemon Juice, and Herbs served with House-made Edamame Hummus and Toasted Pumpkin Seeds

 

Entrees:

-Curried Vegetable Crew Stew 

a favorite of the Crew Stew Crew (especially Stu). Seasonal Vegetables and pineapple Tofu in a House-made Curry Sauce served with Coconut Rice

*ask for nondairy base for the curry sauce

-Perkins Thai Noodles 

Chicken, Tofu, Seasonal Vegetables, and Rice Noodles tossed in a Spicy Soy-Chili Garlic Sauce. A favorite of our friend Pamelia Perkins, President of the Adventurers Club

*ask for no chicken and more tofu

 

 

 

Pecos Bill Tall Tale Inn and Cafe

aaa00f52475f69e043fde7c292667a0a.jpg

-Southwest Salad

Mixed Greens topped with Roasted Corn and Bean Salsa, Tomatoes and Tortilla Crisps

*get a nondairy dressing

-Veggie Rice Bowl 

Yellow Rice topped with Black Beans and Roasted Vegetables

-Veggie Nachos 

Tortilla Chips topped with Queso, Zucchini, Squash, Lettuce and Tomato

*with no cheese

-Tacos 3 Ways 

Three Soft Shell Tacos with a Spicy Breaded Cauliflower topped with 5-spice Yogurt and Pineapple Salsa. Additional toppings can be found at our fixin’s bar

*without the yogurt topping

 

 

 

The Plaza Restaurant

Plaza-sign.jpg


-Wedge Salad 

Half Wedge of Iceberg Lettuce served with Tomatoes, Onions, and Cucumbers topped with Gorgonzola and Ranch Dressing

-ask for nondairy dressing and no cheese

-Vegetable Burger 

served on a Brioche Bun with Lettuce, Tomato, Onion and choice of Toppings – Cheddar, American Cheese, Grilled Mushrooms, or Grilled Onions. Served with choice of Seasonal Vegetables, Homemade Chips, or French Fries

-with no cheese

 

 

 

Tomorrowland Terrace Restaurant

tomorrowland-terrace-restaurant-sign-2-9-1080x675.jpg


-Vegetarian Burger 

Malibu Vegetarian Burger topped with Lettuce and Tomato served on a Pretzel Bun with your choice of Apples Slices or French Fries

-Asian Salad 

Mixed Greens tossed with Mandarin Oranges, Asian Slaw with Edamame and Wonton Crisps and a Sesame-Mandarin Vinaigrette Dressing

 

 

Other Vegan Snacks / Sides / Salads:

 

Casey’s corner:

-French fries

 

Columbia Harbour House:

-French fries

-Vegetable sides

-Salad if you ask for no meat or cheese

 

The Diamond Horseshoe:

-Vegetable platter (most options for vegetables are most likely covered in butter, so ask for no butter or dairy)

 

The Friar’s Nook:

-Tater tots

 

Golden Oak Outpost:

-Waffle fries

 

Liberty Square Market:

-Lots of fruits and other vegan snack options

 

Pinocchio village haus:

-Fries

-Side salad

-Pasta with marinara (ask for no cheese)

-Sorbet

 

Food Stands:

All of these foods are surprisingly vegan!! (I got this info here.)

-Pineapple and orange flavor dole whip (not vanilla)

-Mickey Shaped Pretzels

-Popcorn (even the “buttered” popcorn is vegan apparently)

 

 

One thought on “Vegan Food Options at Disney’s Magic Kingdom

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s