For more like this, check out all of my Health & Wellness Posts This post is very similar to one of the first posts I ever made on this blog: How to Prevent Jet Lag the Natural Way. As a flight attendant, I always have different report times. Sometimes I have to wake up at 4am [...]
Tag: mental health
How I Fixed My Anxiety Using All Natural Methods
For more like this, check out all of my Health & Wellness Posts I have struggled with anxiety my entire life- even before I knew what it was. In college, it got way worse and that’s when I started doing research as to why I was feeling the way I felt and how I could [...]
