How to Prevent Jet Lag the Natural Way

How to Prevent Jet Lag the Natural Way

Also check out: The Best Exercise Equipment to Travel with 10 Must-haves for Long Flights   As a flight attendant, I never have a normal sleep schedule. I am always traveling to different time zones and I always have different wakeup times. Sometimes I have to start work at 6am. Other times I don’t get [...]

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