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I’ve been trying to eat higher protein lately. Here is a list of some of my favorite foods to bring with me on my travels.
1. Protein Bars
My favorite are RX Bars. They’re healthy and made with all natural ingredients.
RXBAR Real Food Protein Bar, Peanut Butter, Gluten Free, 1.83oz Bars, 12 Count
2. Nut Butter / PB2
Justin’s is the best nut butter brand to travel with, since it comes in small packages.
Justin’s Nut Butter Natural Classic Almond Butter 10 Count Squeeze Packs, 1.15-Ounce Boxes (Pack of 3)
If you want something with less fat but still a lot of protein, try PB2! I portion the powder in bags and mix it with oatmeal.
PB2 Powdered Peanut Butter – 6.5oz
Nick’s Sticks 100% Grass-Fed Beef Snack Sticks – Gluten Free – Paleo, Keto, Whole30 Approved – No Sugar, Soy, Antibiotics or Hormones (6 – 1.7oz. Packages of 2 Sticks)
Country Archer Gluten Free Antibiotic Free Turkey Jerky, Hickory Smoke, 8 Ounce
Epic Jerky Bites, 100% Wild Caught, Maple Glazed & Smoked, Alaskan Salmon, Coconut Oil 2.5 oz. Pouch
4. Canned Tuna / Salmon
Safe Catch Elite Wild Tuna – 12 pack (3oz pouch)
Wild Planet Wild Pink Salmon – Boneless and Skinless – 6oz (Pack of 12)
Biena Chickpea Snacks, NON GMO, Gluten Free, Excellent Source of Fiber, Healthy Treats For Everyday, Variety Pack Sampler (9 Count)
6. Protein Powder
Vega Protein & Greens Chocolate (12 Count, 1.1 oz Packets) – Plant Based Protein Powder, Gluten Free, Non Dairy, Vegan, Non Soy, Non GMO
If you have a way to keep food cold for a while you can also bring:
7. Boiled Eggs
8. Greek Yogurt
9. Cottage Cheese
10. Packaged Cheese Snacks