Also check out:

Vegan Food Options at Every Restaurant in Disney World + Disney Springs

10 Ways to Turn Your Travel Day to Disney into Part of the Vacation

 

 

I found this information using Disney World’s website.

Always remember to double check if the meal is truly vegan – things can contain dairy or egg without it being obvious! And always ask for **no cheese**

Disney LOVES to put cheese on everything!!!

ABC Commissary

-Vegan Burger 

Vegan-friendly Burger topped with Lettuce, Tomato, Sautéed Peppers and Onions in a Balsamic Glaze, Vegan Mayonnaise Ketchup, Sriracha Mustard on a Brioche Bun served with French Fries

-Mediterranean Salad 

tossed in a Mediterranean Vinaigrette and served with Hummus and Flatbread

*ask for no cheese

-Teriyaki Vegetable Bowl 

Stir-fried Napa Cabbage, Snap Peas, Red Peppers, Carrots, Onions, Edamame, Shitake Mushrooms and Broccoli tossed in a House-made Teriyaki Sauce over Brown Rice topped with Crushed Cashews

(only available on the dinner menu)

Backlot Express

-Galactic Salad

Galactic Mixed Greens Salad topped with Crisp Wonton, Black Bean Relish and Avocado and served with Vinaigrette Dressing

Fairfax Fare

-7-Layer Rice Bowl with Vegan Chili 

Vegan Chili served over Cilantro Rice, Black Beans, Fire-roasted Corn Medley, Pico de Gallo and Sour Cream topped with Cheddar served with warm Tortillas

-Veggie Salad 

Wedge Salad with Fire-roasted Corn Medley, Crispy Tortilla Strips and Cheddar Cheese served with a Jalapeño Ranch Dressing

*ask for no cheese and a nondairy based dressing

The Hollywood Brown Derby

-Local Greens and Baby Spinach Salad 

Warm Bacon Vinaigrette, Peaches, Strawberries, Midnight Moon Goat Cheese, Watermelon Radish

*ask for a vinaigrette with no meat or dairy, ask for no goat cheese

-Vegetarian Pho 

Ginger-Lemon Grass Broth, Mushroom and Tofu Spring Rolls, Ginger-Soy Dipping Sauce

Mama Melrose’s Ristorante Italiano

-Vegetarian Minestrone 

with Ditalini Pasta

-Mixed Green Salad 

with fresh Tomatoes, Cucumbers, Artichoke Hearts, Feta Cheese, and Red Wine-Oregano Vinaigrette

*ask for no cheese

-Polenta Cake, Mushroom, and Herb Cauliflower 

Polenta layered with Sautéed Mushroom, Spinach, and Red Pepper with a Cashew-Cheese Sauce

-Mama’s Italian Pasta 

Spaghetti tossed with Roasted Garlic, Tomato, fresh Basil, and Asiago-Herb Crostini

-ask for no cheese or dairy

Sci-Fi Dine-In Theater Restaurant

-Vegan Tofu Lettuce Wraps 

Salt and Pepper Crispy-fried Tofu, Lettuce Cups, Water Chestnuts, Shredded Carrots, Spicy Cucumber, Szechuan Sauce, and Soba Noodle Salad

-Vegetarian Falafel Burger 

Crispy Chick Pea Falafel Patty on a Brioche Bun with Arugula, Gourmet Tomato, Tzatziki Sauce, and Red Pepper Aïoli

*ask for no aioli